AARP MEMBERSHIP: JOIN / RENEW  |   PLAY TRIVIA  |   PLAY GAMES  |   YOUR COMMUNITY  |   LIKE US ON FACEBOOK   LIVE YOUR BEST LIFE WITH AARP ONLINE. Register now! SUBSCRIBE TO THIS EMAIL Health Newsletter Monday, February 11, 2013     Top Health Stories on AARP.org   Foods That Help Prevent Cancer   Test Your Memory! Take the Quiz   Understand the Risks: Food and Drug Interactions     FEATURED STORY 15 Superfoods for Everyone Over 50 – Add to Your Diet Now The foods we eat can help protect our bodies and improve our health, but do you know which ones give the most bang for the bite? See which tasty foods can help you eat your way to a healthier life...   Want to Lose Weight Fast? Try These 12 Tactics If you want to lose weight, start each day with a healthy breakfast and get enough sleep at night. Try these 12 proven tricks to help you feel better, live healthier and drop pounds fast...   Be Aware! 9 Symptoms You Should Never Ignore A temporary neck ache can be caused by a rough night's sleep — or something much more serious. Find out which nine symptoms you should take seriously, and what they could be telling you...   JOIN THE DISCUSSION Eat These Snacks and Lose Weight   Love Cruises? You Could Win an Alaskan Cruise Vacation for Two! We're giving away a weeklong Alaskan cruise getaway. Relax with an ocean view cabin, spending money and more — it's all included! Get your chance to win now and see official rules here...   What Will Your Health Care Really Cost in Retirement? Find Out Are you prepared for the high costs and out-of-pocket expenses of Medicare? Don't be surprised by the premiums, deductibles and more — and take a closer look at paying for your insurance ...   Spice Up Your Exercise Routine: 12 Months of Great Fitness Tips If exercise bores you, or you find it's tough to stick to a regimen, we've got some great ideas to keep you committed! Check out our month-by-month fitness tips to help you stay on the right track...     YOUR EXCLUSIVE MEMBER BENEFIT Members Save on Dental Insurance Members can get an instant quote with AARP® Dental Insurance administered by Delta Dental Insurance Company.   THIS WEEK'S HOT HEALTH TOPICS • Try These 15 Superfoods Today • 12 Tricks to Lose Weight Fast • Be Aware: 9 Symptoms You Shouldn't Ignore • Relax With an Alaskan Cruise! Enter Now • The Real Cost of Health Care • Month-by-Month Fitness Tips • Play a Brain Game: Jigsaw • Find Love With AARP Dating Boot Camp!   MEMBER DISCOUNT • Dental Insurance   Advertisement   Advertisement   THIS MONTH'S HEALTH TOOL   How Healthy Is Your Weight?   YOUR BRAIN HEALTH   Brain Game of the Month: Jigsaw   You May Also Like: 10 Ways to Age-Proof Your Brain     SPECIAL ADVERTISING SECTION Find HOT DEALS on AARP.org   MONTHLY NEWSLETTER Subscribe to the AARP Daily News Alert   MORE FROM AARP Find Happiness With AARP Dating Boot Camp! Happiness and health go hand in hand! Jump-start your search for love with AARP Dating Boot Camp to get expert advice, fun challenges and the chance to win $10,000. Enter now and see official rules here. Privacy Statement We are committed to protecting your privacy. See our privacy policy for additional information. AARP is a nonprofit, nonpartisan membership organization that helps people 50+ have independence, choice and control in ways that are beneficial and affordable to them and to society as a whole. Questions about AARP or your membership? Contact AARP AARP ©1995-2013, All rights reserved. 601 E Street NW, Washington, DC, 20049